Gonstead Physical Medicine UNFILTERED
The show for people who want to optimize their life and be great. Learn how you can build your mindset and health to dominate your career, fitness, relationships and life.Learn to be responsible for everything that happens in your life so that you have the power and control to change your circumstances.
Episodes
38 episodes
Invest In Your Health or Pay for Sickness: What's Your Choice?
What is your health really worth to you? In this eye-opening episode, we break down the true cost of living the Standard American way versus choosing a path of wellness, vitality, and longevity. From processed foods to chronic disease, we explo...
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Episode 33
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46:08
Top 5 Ways To Level Up In 2025
In this episode of Gonstead Unfiltered, we dive into the Top Five Ways to Level Up in 2025! It’s time to take your life to the next level by embracing excellence in all areas. Join us as we break down what it truly means to seek excellence, why...
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Episode 32
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52:19
Off-Season Pitfalls: Why Your Training Isn't Translating to the Field
In this episode, we dive into the common mistakes athletes make during the off-season that can actually hinder their in-game performance. If you’re grinding it out but not seeing the results on the field, this episode is for you. W...
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Episode 31
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54:21
Top 5 Things To Regenerate Your Body
Welcome to this enlightening episode of our podcast, where Dr. Tony covers the top five ways to regenerate your body and achieve optimal health! Whether you're dealing with a chronic injury, neurodegenerative diseases, metabolic syndrome, diabe...
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Episode 30
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45:29
Master Your Fate: Taking Charge of Your Life's Direction
Join Dr. Tony DelAngel in a powerful exploration of self-responsibility in our latest podcast episode, "Master of Your Fate: Taking Charge of Your Life's Direction". In this inspiring discussion, Dr. DelAngel delves into the profou...
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Episode 29
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24:40
Breathing New Life: The Remarkable Healing Power of Hyperbaric Oxygen Therapy
In this eye-opening episode of our health and wellness series, we dive deep into the transformative world of Hyperbaric Oxygen Therapy (HBOT) with Dr Tony from the forefront of medical innovation. Discover how this cutting-edge treatment is rev...
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Episode 28
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48:57
Get Rid Of Back Pain In Less Than A Week
Are you tired of living with back pain? Imagine finding relief in less than a week! In this transformative episode, dive deep into a journey of healing and discovery with Dr Tony, a back pain conqueror and the brain behind Gonstead Physical Med...
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Episode 27
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33:35
Advanced Guided Breathwork Session
This is a 4 minute advanced breathwork session for people with experience in cold plunging.
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5:53
Intermediate Breathwork Session
This is a 3 minute guided breathwork session for someone with a little more experience in cold plunging.
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6:02
Beginner's Breathwork Session
This is our guided breathwork session for Beginners. This is for a 2 minute cold plunge to help control your breathing.
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4:26
Pain To Power: Overcoming Life's Hurdles-Finding Strength In The Struggle
Welcome to another empowering episode of "Pain to Power, Overcoming Life's Hurdles." In today's episode, we delve deep into the heart of resilience - recognizing when you're caught in a losing season and, more importantly, how to navig...
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Episode 27
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27:49
Would You Fire Yourself As The CEO Of Your Life?
Are you ready to transform your life? Join us on a journey of self-discovery as we explore the secrets to success in business, relationships, and health. 🌟In this captivating episode, we unravel the 5 key variables that can supercharge y...
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Episode 26
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42:40
What's Your Story?
Why Tune In? Discover the power of your own narrative and how it influences your life's path. "What's Your Story?" invites you on a captivating journey through the minds and experiences of fascinating individuals who have har...
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Episode 25
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22:24
Transforming Lives: Follow These 4 Steps To Get Your Life Back
In this enlightening episode of our podcast, we delve into the heart of Gonstead Physical Medicine's mission: changing the way healthcare is delivered to put an end to unnecessary suffering. We unravel our unique 4-step process, a prov...
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36:18
How To Maximize Performance In The Off-Season
Welcome to another empowering episode of "How To Maximize Performance In The Off-Season", brought to you by Gonstead Physical Medicine. In this edition, we're diving deep into the world of maximizing performance during the offseason. Whether yo...
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Episode 24
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54:56
The Secret To Fixing Chronic Pain
Discover the surprising connection between gut health and chronic pain in this eye-opening podcast episode. Join us as we explore how gut health testing can unveil the hidden origins of persistent discomfort. Learn why conventional manual thera...
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Episode 23
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32:00
Who's Really Controlling Your Healthcare?
In this episode we discuss the dangers of letting your health insurance dictate your health. What are the true consequences of not taking control of your health?
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Episode 22
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20:01
OVERCOMING FEAR TO GET THAT PIECE OF YOUR LIFE BACK
In this episode, one of our patients Kim talks about seeing 4 different healthcare providers and having no success that led to her depression. Once she experienced the Gonstead difference she got that piece of her life back that she has b...
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Episode 21
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38:58
Is It That You Can't Or That You Won't?
In this episode we discuss the mindset of saying you "can't", when in reality it's that you won't? Comfort is a slow death and we must do whatever is possible to continue to grow and find fulfillment in life. In order to change your...
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Episode 20
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21:08
My Results From Gonstead Canceled My Neck Surgery
This episode talks about perseverance and working through your struggles to achieve your goals. Carl was scheduled for neck surgery and with the results in our office, his surgeon canceled his neck surgery and felt that he didn't need it ...
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Episode 19
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20:42
Breaking Through Your Barriers With Dr Seungjin Lee
In this episode we talk about breaking through barriers and what it takes to overcome any obstacles in your way. Dr Lee discusses his journey to coming to America and not listening to any of his naysayers when it came to what he should ex...
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Episode 18
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35:11
"The Stroke That I Never Should Have Recovered From"
In this episode our patient Steven discusses his miraculous recovery from a stroke to gain full function. He lost the use of his vision in his right eye, right arm, right leg and his speech. It starts with believing in yourself that...
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Episode 17
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24:37
Leaving Depression In The Darkness
In this episode, we have a guest patient Kathy who overcame years of dealing with depression and being able to get off of her anti-depression medication with the services in our office. She describes what her depression felt like and how ...
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Episode 17
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29:02
Raising Your Belief Lid And Living A Limitless Life With Dr Ashley Robel
In this episode you will hear a story of inspiration and all it takes is raising your belief in yourself. When this happens it will break down the barriers you put on yourself to give you the life that you are looking for!
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Episode 15
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39:06